Top 5 'Switch Words': Simple ways for everyday success

Try the power of ‘Switch Word’ and make humane changes in your lifestyle to ascertain everyday success. Try it!

 

HACK1: The power of ‘Switch Word’…

TIP: Switch Word is a powerful tool. Also called ‘SW’ in short by psychologists and motivational speakers. Switch your negative connotation words with a positive outlook. For each sentence, you utter today, switch all negative words with a positive one. You will feel more pumped up than at any other time.

 

HACK 2: Smile at a stranger. Receive a smile back!

TIP: Your facial muscles actually need a stretch every now and then. Ever heard of ‘face yoga’? So, smile pleasantly at a well-meaning stranger. The moment you get a reciprocal smile, your brain will rewire goodness as top priority for the day. The ‘feel good' state of mind carries on and spills over to others too.

 

HACK 3: Social media is a machine-oriented algorithm. Feed goodness; get the goodness

TIP: Every online click you make intentionally or unintentionally adds to a log that the back-end is recording via your social media platform. So, if you want some good posts to rule your social media feed today, begin by reading, viewing, and clicking ‘Like’ on motivational sites. Provide good fodder and get much more bounty. The same is true for morose and unhappy posts. Remember, while your emotional responses are truly human-centric, the algorithm is only a machine-centric command you can master it!

 

HACK 4: Clean food, light exercise, and happy thoughts!

TIP: Avoid processed food to the extent you can and give a specific movement to your body. Understand the dynamics of energy infusion into your system. Do you even require as much as you eat? So, take a conscious look at the calories you are able to burn and then ingest accordingly. The scale of your energy levels can change if you put your mind to it. Some fresh air can do good magic with some light exercises. Happy thoughts can come if you sing your favorite song, read a nice easy book, and talk to friends who wish well.

 

HACK 5: Live simply. Give eagerly. Receive so much more.

TIP: The golden rule of charity is indeed true. It is not the giver who is greater instead it is the greatness of the recipient who is allowing the giver to feel amazing upon doing charity. Within your means, provide that surplus that you have, to others in need. Mentor others with your knowledge, feed a hungry soul with good food, and be kind to everyone with gratitude toward their gestures. Once the cycle of goodness becomes an inherent habit, you will only reap much more goodness, each day.

 

This post is part of a series of feel-good articles to bring the curtains down on the Year 2022 and usher in The New Year 2023.